Solis Pilates Studio

Solis Pilates Studio is a dedicated Pilates and movement studio located at St Patrick's Woolen Mills in Douglas, Cork. The studio specialises in reformer Pilates and infrared heated mat classes, with sessions designed around mindful movement, strength building, and long-term wellbeing. Classes cater to all ages and fitness levels, including reformer strength sessions using heavy spring resistance and weights, private one-to-one Pilates tailored to individual goals, and mum and baby Pilates for postnatal recovery. The studio also offers retreats and features two dedicated rooms — one for reformer work and a heated studio for hot mat classes. Book a class online through their website or Instagram page.